Core Progression Personal Training (CPPT) is a boutique gym that strives to provide comprehensive wellness solutions to their clients. From wellness coaching to personalized training, CPPT caters to a variety of needs.
One of the key services CPPT provides is prenatal pregnancy exercise. During pregnancy, regular exercise can not only maintain a woman’s health, but can also help reduce the risks of complications during the pregnancy. CPPT uses certified pre-natal trainers to help guide soon-to-be mothers in safe and effective ways to stay fit before and during their pregnancy. Not only do these prenatal pregnancy exercises help reduce the risk of complications, but they also promote a sense of strength and wellbeing in the expecting mother.
In addition to pre-natal pregnancy exercise, CPPT also provides physical therapy services. Through physical therapy, clients can maximize their movements, increase their strength, and decrease their pain. CPPT’s physical therapists are highly qualified and able to help with a variety of issues, including arthritis, back pain, and neck pain.
To round out their wellness services, CPPT also offers pageant training. Pageant training is designed to help contestants prepare for beauty pageants, build confidence, and enhance their skills in the areas of interview, walking, and modeling. Through pageant training, CPPT helps their clients prepare to be their best on pageant day.
At Core Progression Personal Training, they understand that everyone is different and no two clients have the same needs. That’s why they offer a comprehensive suite of services designed to promote overall health and wellbeing. From prenatal pregnancy exercise to physical therapy to pageant training, CPPT is dedicated to helping their clients reach their goals.